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With the traditional Western diet rich in processed foods, junk food, refined bakery goods and sugar, many diseases are linked to what is called fatty liver disease. In the USA the incidence of fatty liver is 15 to 20% of the general population and is much higher than...
The human gallbladder stores bile produced by the liver. Bile is released when foods containing fats enter the digestive tract. The bile helps neutralize excess stomach acid and break down fats to absorb fat-soluble vitamins such as A, D, E, and K. Gallstones affect...
The long summer nights are upon us and with the stars in the sky and the sounds of the chirping crickets, it’s nice to sit outside and take pleasure of the warm season. As dusk approaches though, those pesky mosquitoes are out amongst us as well. Some experts are...
How do you know if you’re body needs a little extra help to detox? First of all, you can subjectively look at how your excretory system is functioning. Check your urination: Your urine should be a pale yellow and you should be drinking enough clean water to urinate...
“Detoxification” is a naturally occurring process that the body is designed to perform to rid the body of waste products that occur as part of normal metabolism. In addition, it works to rid the body of toxic elements that are inhaled or consumed from the...
What is gluten? Gluten is a protein which is found in wheat, rye, and barley. Other grains, like oat and spelt, as well as processed foods can contain gluten as well without being labeled as such. The properties of gluten are what hold the bread and cake together....
Many infants and children develop high fevers with minor viral illnesses. Fever is an important part of the body’s defense against infection. Most bacteria and viruses that cause infections in people thrive best at 98.6 °F (1). The American Academy of Pediatrics...
According to the National Kidney Foundation more than 20 million Americans-one in nine adults- have chronic kidney disease, and most don’t even know it (1). A urinalysis examines a sample of urine that can detect medical problems such as diabetes, liver disease,...
Adelle Davis, an American author and nutritionist, said it well, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper”. According to the annual report of the International Food Information Council, while 90% of Americans know having...
Facts are stubborn things; and whatever may be our wishes, our inclinations, or the dictates of our passions, they cannot alter the state of the facts and evidence. – JOHN ADAMS Directly from the CDC (Center for Disease Control) website are the following most...
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